Several former followers have reported developing binge eating disorder after leaving the fruitarian diet because they never learned moderation.
: Professional health reviews have previously noted that Johnstone’s own extreme interpretation of this diet led to severely low Vitamin B12 levels. Availability
: Critics on Goodreads warn that the extreme focus on fruit (e.g., eating dozens of bananas a day) can lead to hyperkalemia (dangerously high potassium levels).
While the guide has a cult following, it has attracted significant criticism from the medical and nutritional establishment:
Do you think intense cycling is the ultimate cheat code for staying lean? Let's hear your experiences! 👇 What specific angle
Several former followers have reported developing binge eating disorder after leaving the fruitarian diet because they never learned moderation.
: Professional health reviews have previously noted that Johnstone’s own extreme interpretation of this diet led to severely low Vitamin B12 levels. Availability
: Critics on Goodreads warn that the extreme focus on fruit (e.g., eating dozens of bananas a day) can lead to hyperkalemia (dangerously high potassium levels).
While the guide has a cult following, it has attracted significant criticism from the medical and nutritional establishment:
Do you think intense cycling is the ultimate cheat code for staying lean? Let's hear your experiences! 👇 What specific angle
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