Shat Chakra Nirupana Pdf Upd

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The text is not a "how-to" guide. It is a descriptive poem. Without a guru to explain the obscure metaphors (e.g., "the sun penetrates the moon" meaning Prana and Apana uniting), the PDF can be misleading. shat chakra nirupana pdf

The text focuses on six centers, starting from the base of the spine up to the eyebrows: 👇 The text is not a "how-to" guide