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Stop asking, "How many calories did I burn?" Start asking, "How do I feel?"

As Emily continued on her journey, she began to notice a transformation within herself. She felt more confident and comfortable in her own skin. She started to see her body as a vessel for her soul, rather than an object to be critiqued. She realized that she was so much more than her physical appearance, and that her worth and value came from within. nudist junior miss contest 5 nudist pageant photos upd

The "wellness aesthetic" often features thin, affluent bodies. Stop asking, "How many calories did I burn