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Chen is not anti-health. She is anti-shame. And she is part of a growing movement that is decoupling wellness from weight.
Traditional wellness says: Lose weight, shrink your body, look a certain way. Body positive wellness says: Can I climb stairs without getting winded? Does my blood work look good? Do I have energy to play with my kids? miss teen crimea naturist new
Using meditation or journaling to stay connected to your body’s needs. The Benefits of This Integrated Approach Chen is not anti-health