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After cross-referencing official Les Mills release notes, instructor training materials, and Shazam-verified live recordings, we have compiled the definitive, . This article breaks down every song, its purpose in the workout, and why this specific release has become a fan favorite.
After verifying with multiple sources (including the official Les Mills Asia Pacific release notes and instructor portal data), here is the complete, correct sequence for .
Example cue set for Squats:
Released as part of the mid-2023 cycle, Les Mills BodyPump 125
Beyond the verified songs, the marks a shift in Les Mills programming philosophy. Here is what veteran instructors are noticing:
Tropicana – Boomdabash feat. Annalisa