While there is no one-size-fits-all meal plan for the Karl Lagerfeld Diet, a sample meal plan might look like this:
The story goes that Lagerfeld was flipping through a book on nutrition by Dr. Houdret and decided he needed to meet him. The resulting collaboration produced a strict, high-protein, low-carbohydrate, low-fat eating plan. The PDF is essentially a digital, often poorly scanned, summary of Dr. Houdret’s philosophy tailored to Lagerfeld’s extreme personality. The Karl Lagerfeld Diet.pdf
Karl Lagerfeld was many things: the creative director of Chanel and Fendi, a legendary photographer, a polymath, and an art collector. But until his death in 2019, he was also known for one of the most dramatic physical transformations in fashion history. In 2001, Lagerfeld shed over 90 pounds (42 kilograms) in just 13 months. The world was stunned. While there is no one-size-fits-all meal plan for