The full sequence follows the standard 10-track format designed to hit every major muscle group.
– "Free (Workout Remix)" by Workout Music Tv Track 9: Core – "Tropicana" by Boomdabash feat. Annalisa les mills bodypump 125 tracklist hot
You can see some of the specific choreography for the upper body and core tracks in this workout demonstration: Les Mills Bodypump 125 Pt2 Sashga OMGFit YouTube• Nov 21, 2023 Where to Listen The full sequence follows the standard 10-track format