Play the dictation at exactly 80 WPM. Do not stop your pen. Do not go back to fix a missing vowel. The goal at this speed is survival , not perfection. You should fill your page with 90% accurate outlines.
For more structured 80 WPM passages, including technical or legal content, you can explore these specialized platforms: ShorthandSpeed.com
Print or use a PDF annotator (Xodo, Foxit) to mark:
: Offers downloadable PDFs and MP3s for articles averaged in the 80s and 90s wpm range. Specialized Content Types
Appendix (what to include in the downloadable PDF)
Use a stopwatch. Write continuously for 5 minutes at 80 WPM. even if you miss a word.
Practice the "trouble" outlines by writing them twenty times each until the movement is fluid.