: Talk to yourself as you would a dear friend.
Focusing on what your body can do (carry groceries, hike, dance) rather than how it looks. miss teen nudist pageant 2009 candid hd
| Stakeholder | Action Items | |----------------------|------------------------------------------------------------------------------| | | Curate social media for body-diverse, anti-diet accounts; practice intuitive movement; seek non-appearance-based health goals. | | Fitness/Wellness Pros | Remove BMI requirements; offer adaptive classes; avoid before/after photos; use neutral language (“movement,” “nourishment”). | | Healthcare Providers | Use HAES principles; weigh only when medically necessary; screen for weight stigma trauma; refer to non-diet dietitians. | | Educators | Teach media literacy regarding wellness marketing; include fat studies in health curricula. | : Talk to yourself as you would a dear friend