Art Of Living Sudarshan Kriya So Hum Audiomp3 |verified| Page

A: Yes. In the official app, look for "Advanced Meditation" or "Sahaj Samadhi." There is a specific 11-minute track often titled So Hum – The Breath of Life .

In the context of Sudarshan Kriya, is considered a natural mantra because its sound mirrors the natural rhythm of breathing: "So" during inhalation and "Hum" during exhalation. art of living sudarshan kriya so hum audiomp3

The official Sudarshan Kriya audio (featuring the rhythm in Gurudev Sri Sri Ravi Shankar’s voice) is not available for public sale or as a downloadable MP3 Art of Living Art of Living Foundation A: Yes