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Common symbols used to represent these movements include the (often a stylized sun) and various body-positive icons that celebrate diversity in shape and size. Naturist Symbol – recognize a clothed naturist www.naturistsymbol.org

Consider the mechanism of an eating disorder: a distorted perception of body size combined with intense shame. The sufferer avoids mirrors, wears baggy clothes, and never goes swimming. This avoidance reinforces the fear. The only way to break an anxiety loop is exposure .

The most profound lesson from combining body positivity and naturism is this: