Outlines the Goho (hard methods like punches/kicks) and Juho (soft methods like locks/throws).
: Acupressure and body alignment techniques. shorinji kempo tokuhon pdf top
: Covers the origins and purpose of Shorinji Kempo, including the "Six Distinguishing Characteristics" and the "Three Elements of Ken". Technique (Hokei) : Introduces the principles of (hard methods like strikes and kicks) and (soft methods like escapes, locks, and throws). Secular Focus : Unlike the Kongo Zen Tokuhon Outlines the Goho (hard methods like punches/kicks) and
Shorinji Kempo is a modern Japanese martial art combining self-defense, physical training, and a philosophy aimed at personal development. The Tokuhon serves as an accessible primer for beginners and a useful refresher for experienced practitioners, presenting core techniques, training principles, and the moral teachings (hōshin) behind the practice. Technique (Hokei) : Introduces the principles of (hard
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