- எண்ணங்களை ஒருமுறைப்படுத்த.
: Starting the day with purposeful silence, such as meditation or deep breathing, to reduce stress. athisayangalai nigalthum athikalai book pdf portable
This book is widely attributed to Dr. Jacob Cherian (or in some contexts, associated with the ministry of N.L. Moses ). It is a highly regarded piece of Tamil Christian literature focused on the power and necessity of prayer. such as meditation or deep breathing