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More Mr. Nice Guy — No
The result is an adult man who is disconnected from his own wants, fears rejection above all, and believes that if he is "good enough," others will finally love and take care of him.
Identify one "covert contract" you currently have (e.g., "If I clean the garage, she will compliment me"). Break it. Clean the garage for you , or don't clean it at all. No More Mr. Nice Guy
“The Nice Guy is not born. He is made. And he can be unmade.” — Robert A. Glover The result is an adult man who is
"If I do everything right, I will have a problem-free life". fears rejection above all