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: Every lesson now includes a bonus technique for effectiveness against opponents who may have some grappling knowledge Gracie University Expanded Curriculum : Includes solo drills
The program is the foundational "intro" course for Gracie Jiu-Jitsu, designed specifically for street self-defense. Whether you have the original 13-disc DVD set or the digital version, the curriculum is identical. 1. Program Structure
Unlike sport-oriented BJJ, which focuses on tournament rules and points, the Gracie Combatives program is rooted in the "Street Switch" philosophy. The primary objective is to move a practitioner from being a "potential victim" to being "street ready" in the shortest time possible. This is achieved by focusing on defensive positions and techniques designed to neutralize a larger, more aggressive untrained opponent. Core Curriculum and Structure
Completion of this DVD/online course qualifies students to test for the (a white belt with a black stripe), which serves as a prerequisite for the more advanced "Master Cycle" program.
, the course distills the vast landscape of Brazilian Jiu-Jitsu (BJJ) into its most essential elements for real-world application. The Philosophy of "Street Readiness"
Gracie Combatives Dvd (Instant)
: Every lesson now includes a bonus technique for effectiveness against opponents who may have some grappling knowledge Gracie University Expanded Curriculum : Includes solo drills
The program is the foundational "intro" course for Gracie Jiu-Jitsu, designed specifically for street self-defense. Whether you have the original 13-disc DVD set or the digital version, the curriculum is identical. 1. Program Structure gracie combatives dvd
Unlike sport-oriented BJJ, which focuses on tournament rules and points, the Gracie Combatives program is rooted in the "Street Switch" philosophy. The primary objective is to move a practitioner from being a "potential victim" to being "street ready" in the shortest time possible. This is achieved by focusing on defensive positions and techniques designed to neutralize a larger, more aggressive untrained opponent. Core Curriculum and Structure : Every lesson now includes a bonus technique
Completion of this DVD/online course qualifies students to test for the (a white belt with a black stripe), which serves as a prerequisite for the more advanced "Master Cycle" program. Core Curriculum and Structure Completion of this DVD/online
, the course distills the vast landscape of Brazilian Jiu-Jitsu (BJJ) into its most essential elements for real-world application. The Philosophy of "Street Readiness"
