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The Art of Being ALONE: Solitude Is My HOME, Loneliness Was My Cage,
Elias walked to the window. The city street was three stories down. He could see couples walking dogs, friends laughing on the sidewalk, the blur of taxi cabs. He forced his eyes to focus on the pane of glass itself, cool and slightly dusty.
Start your journey today. Find a quiet corner. Put down the phone. The art is waiting.
Studies show that the ability to tolerate solitude is linked to increased happiness and better stress management. Conclusion: Coming Home to Yourself