Body negativity is often internalized fatphobia. It is the voice that says, "You are too big for that chair," or "Don't wear that bathing suit until you lose five pounds."
One of the most beautiful outcomes of the body positivity movement has been the rise of .
A body positive approach to wellness requires a rebrand:
By integrating body positivity into wellness lifestyles, individuals can:
Body positivity allows you to accept where you are right now. The wellness lifestyle gives you the tools to improve how you feel tomorrow. You don't need to hate your body to want more energy.
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Body negativity is often internalized fatphobia. It is the voice that says, "You are too big for that chair," or "Don't wear that bathing suit until you lose five pounds."
Body positivity allows you to accept where you are right now. The wellness lifestyle gives you the tools to improve how you feel tomorrow. You don't need to hate your body to want more energy.
