Yoga For Lovers A How To Guide For Amazing Sex ... Link -

Lie on your back with knees bent and feet flat. Lift your hips toward the ceiling while engaging your core. 3. Happy Baby Pose (Ananda Balasana)

In yoga, breath ( pranayama ) controls energy. In sex, breath controls arousal. Most people hold their breath during orgasm, which actually truncates the sensation. Yogic breathing prolongs the plateau phase of arousal, leading to full-body, rolling orgasms rather than localized, short bursts. Yoga For Lovers A How To Guide For Amazing Sex ...

Now, combine it all. Do not speak during this sequence. Only breath and touch. Lie on your back with knees bent and feet flat